Complementary ​Alternative ​Medicine

Peaceful Black Woman Meditating Alone at Home

Natural Healing:

Embrace treatments that ​work alongside traditional ​medicine to enhance your ​overall health.


Personalized Care:

Tailored therapies ​designed to meet your ​unique needs and lifestyle.

S​e​r​v​i​c​e​s

Brown Abstract
Brown Abstract

Somatic & ​Holistic ​Healing

Body-Mind Connection:​ Address and heal trauma ​stored in the body for ​holistic recovery.


Whole-Person Approach:​ Integrate physical, mental, ​and spiritual health for a ​complete healing ​experience.

Mindfulness

Online Yoga. Calm Black Guy Meditating with Laptop at Home

Stress Reduction:

Learn techniques to ​manage stress and ​enhance relaxation.


Improved Focus:

Cultivate a mindful ​approach to daily life for ​better mental clarity and ​productivity.

Brown Abstract

How?

Conscious Culture Wellness Program

Brown Abstract

Advocacy, Dialogues, & Discussions

Partnering with mental health professionals to engage with the community in social settings, facilitate health education, and provide access to resources

Brown Abstract

Classes & Workshops

Offering holistic and somatic healing experiences including breath-work, meditation, sound healing, and yoga

Brown Abstract

Ceremonies & Gatherings

Cultivating the Black Consciousness through the preservation and celebration of ancestral knowledge and wisdom

Brown Abstract
Brown Abstract
Brown Abstract

Businesses

Corporate Wellness Programs:

Offer on-site sound healing, meditation, yoga, and ​breath-work sessions to enhance employee wellbeing


Deep Healing Facilitation:

Support employees with individual sessions focused ​on trauma recovery and personal growth


Custom Designed Wellness Programs:

Develop bespoke wellness initiatives tailored to your ​organization's unique needs and goals


Executive Wellness Coaching:

Provide personalized coaching for executives to ​enhance their mental, emotional, and physical ​wellbeing



Brown Abstract
Brown Abstract

Schools

Wellness & Equity Audit:

Comprehensive assessments for mental health disparities


Tailored action plans for equity and wellbeing in education


Mindfulness Programs:

Implement mindfulness and stress reduction programs to ​improve student focus and emotional regulation


Teacher training workshops to integrate mindfulness ​practices into the classroom

Brown Abstract

Our Comprehensive

Services

Brown Abstract
Brown Abstract

Individuals

Journey of Wellness & ​Wellbeing:

Personalized sessions to guide ​you through your healing journey


Inner Child Healing:

Address and heal childhood ​wounds to foster emotional ​resilience


Healing from Trauma:

Specialized therapies to support ​recovery from traumatic ​experiences

Brown Abstract

Nonprofits

Wellness & Equity Audit:

Comprehensive assessments for mental health disparities


Tailored action plans for equity and wellbeing in education


Mindfulness Programs:

Implement mindfulness and stress reduction programs to improve student ​focus and emotional regulation


Teacher training workshops to integrate mindfulness practices into the ​classroom